Curcumin Vs Turmeric — Antioxidant and Anti-Inflammatory

Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial flowering plant of the ginger family, turmeric root is wonderful for health, but as spice its won’t work that much as daily usage spice in cooking for its quantity, even its hard to take as raw as its taste and also because of low bio-availability so, The impression that curcumin, not turmeric the reasons behind is they have better bio-availability. As many regulars are asking and confused about curcumin and turmeric!

Curcumin Vs.Turmeric

The plant turmeric (Curcuma longa) is very well known in cultivated in India and other Asian tropical regions. The root is harvested, cleaned, dried, and powdered to be used as spice or curry. Traditionally, turmeric was used for nearly every health condition known — from smallpox to a sprained ankle.

Curcumin is a naturally occurring chemical compound that is found in the spice turmeric. Curcumin is an anti-inflammatory, anti-oxidant substance largely found in roots and rhizomes of turmeric plants root cultivated in India and other Asian tropical regions. It is known to reduce oxidative break to human cells, thereby caring cell DNA. Having anti-allergic properties, the substance is also effective in reducing inflammation due to acute lung injury, allergic asthma, respiratory and other chronic conditions.

CURCUMIN Bioavailability

One of the key challenges of turmeric bioavailability is poor absorption and a tendency towards rapid elimination from the body. To manage scientifically with the issue turmeric has been extracted and are formulated with pure patented, bio-available Curcuminoids that are standardized to minimum 95% to ensure highest levels of purity and concentration. Patented Curcumin C3 complex is much more bioavailable than standard 95% Curcuminoids. It is used in majority of clinical trials by premiere institutes

Curcumin Absorption

Curcumin has been formulated with bioperine scientifically named as piperine, is highly effective in improving absorption of nutrients in the intestines. Bioperine increases the bio-availability of a diverse variety of drugs. It acts as a 100% natural bio-availability booster, improving the absorption and utilization of different nutrients into the bloodstream, including curcumin. Bromelain is a proteolytic enzyme derived from pineapples. It breaks down proteins, improves curcumin absorption, and thus aids in digestion. Its acid stability property helps the nutrients to survive in the stomach acids in a better way. It is helpful in supporting circulatory system and healthy joints too.

Enteric coating on Curcumin prevents curcumin to meet the stomach acids, thus releasing it into the intestines and getting absorbed into the bloodstream directly, thereby maximizing its bio-availability. In other words, enteric coating on the tablets prevents release of the drug until it reaches the intestines. This kind of aqueous coating ensures highest level of curcumin absorption, thereby delivering maximum results.

Why Curcumin as Supplement: The impression that curcumin, not turmeric, has been studied and that you can’t cook with curcumin, but you can get it as a supplement scientifically formulated to increase the bio-availability and accurate dosage that costs supplements.

How Curcumin helps the immune system the most principal antioxidant property of any natural stuff can boost your immune system, helping you prevent those irritating coughs and colds, while maintain optimum health, perhaps one of the best daily curcumin benefits. Curcumin may also effects on Alzheimer’s, Lower the risk from cancer, Cholesterol, Arthritis, Diabetes, skin wrinkles, Anti Ageing, and supports healthy immune inflammatory and other health harms.

Now the only way to get these curcumin benefits is by taking it in a high quality nutritional supplement as it is not easily absorbed by the body 
For more information on curcumin supplements visit

Be realistic, more of us are learning each day how you get benefits of taking curcumin daily.