Nature Medicine Clinic7 Tips for Boosting Your Immune System#1 Rest: Rest is vital to your immune health. Without proper sleep your body can be left more vulnerable to surrounding microbes and have…Nov 5, 2019Nov 5, 2019
Nature Medicine ClinicThe Magic of MagnesiumDo you experience muscle aches, cramps, stress, anxiety, constipation, headaches? These are just a few of the many symptoms that Magnesium…Oct 30, 2019Oct 30, 2019
Nature Medicine ClinicMagic of the MicrobiomeHave you ever considered your health at a cellular level? It is hard to even conceive of how tiny the building blocks of our bodies and…Oct 27, 2019Oct 27, 2019
Nature Medicine ClinicAyurvedic Cleansing: PanchakarmaAre you having difficulty digesting life, emotions, food? Are you feeling unmotivated, tired and experiencing low mood? Try an Ayurvedic…Oct 26, 20191Oct 26, 20191
Nature Medicine ClinicWhat is Ayurveda? Part 2.The main term that people have heard of in reference to Ayurveda is ‘dosha.’ I often get asked ‘what is my dosha?’Oct 25, 2019Oct 25, 2019
Nature Medicine ClinicWhat is Ayurveda? Part 1.Many people have heard of Ayurveda as the practice of yoga stems from it… but what is it other than the philosophy that yoga teachers talk…Oct 23, 2019Oct 23, 2019
Nature Medicine ClinicAre Sunscreens Safe?The sun is out. But beware, most conventional sunscreens have endocrine-disrupting chemicals in them. Some ingredients to avoid are…Oct 22, 2019Oct 22, 2019
Nature Medicine ClinicDoes acupuncture hurt?Acupuncture tends to be a very relaxing and gentle experience for most people. With insertion of a needle, most people for nothing at all…Oct 22, 2019Oct 22, 2019