QueryFitCreatine: Benefits, Usage, and Mechanism.Creatine is one of the most widely studied supplements on the market. If you are trying to gain muscle and add strength while sticking to…Jun 29, 2020Jun 29, 2020
QueryFitCravings: Ways to Control themOvercoming the hindrance to follow a Healthy DietJun 25, 2020Jun 25, 2020
QueryFitPsychological Impact of Social Distancing and ways to deal with it.“Humans are social animals” we all have read or hear throughout our life. Now, due to this global crises of coronavirus this social…Jun 23, 2020Jun 23, 2020
QueryFit5 Yoga Poses for Digestion After a MealThough it’s often hard to move after a heavy meal, these sweet yoga poses help to relieve the body, restore comfort, and aid in digestion.Jun 19, 2020Jun 19, 2020
QueryFitSurya Namaskar — Basic Exercise That Everyone Should doDuring this Covid-19 pandemice most of us are at home and not able to go places outside ( gyms , yoga centres , parks )where we can do…Jun 17, 2020Jun 17, 2020
QueryFitLooking after your body with Yoga while you’re working from homeYoga poses to help you with the challenges of working from home.Jun 13, 2020Jun 13, 2020
QueryFitYoga: Best Breathing Exercises You can do anywhere.Breathing is the easiest and most instrumental part of the autonomic nervous system to control and navigate. In fact, the way you breathe…Jun 8, 2020Jun 8, 2020
QueryFitNutrients which will boast your immune system during the global pandemic (Coronavirus)While the entire world of researcher and scientist are looking for a cure of this unprecedented global pandemic and as cases of…May 31, 2020May 31, 2020
