Anja Brierley Lange – Medium

Anja Brierley Lange

Anja Brierley Lange

What you want to read!

What you want to read!

Jan 19, 2019

What you want to read!

Jan 19, 2019

Anja Brierley Lange

Why salads and smoothies aren’t the right things for your new year’s detox

4 hours ago by anjayoga

Dec 28, 2018

Why salads and smoothies aren’t the right things for your new year’s detox

Dec 28, 2018

Anja Brierley Lange

Ayurvedic Kitchari recipe for cleansing and detox

19 hours ago by anjayoga

Dec 20, 2018

Ayurvedic Kitchari recipe for cleansing and detox

Dec 20, 2018

Anja Brierley Lange

Breathing, pulsations and pelvic floor health

19 mins ago by anjayoga

Dec 11, 2018

Breathing, pulsations and pelvic floor health

Dec 11, 2018

Anja Brierley Lange

Premenstrual Pitta Powers

2 hours ago by anjayoga

Dec 6, 2018

Premenstrual Pitta Powers

Dec 6, 2018

Anja Brierley Lange

Abundant ovulation

3 hours ago by anjayoga

Dec 5, 2018

Abundant ovulation

Dec 5, 2018

Anja Brierley Lange

Why are my Kegel exercises not working?

4 mins ago by anjayoga

Dec 5, 2018

Why are my Kegel exercises not working?

Dec 5, 2018

Anja Brierley Lange

How often should I practise pelvic floor exercises?

Although we might go (or have the intention of going) to the gym twice a week, practise yoga every morning or going for daily runs we never…

Sep 8, 2018

How often should I practise pelvic floor exercises?

Sep 8, 2018

Anja Brierley Lange

Vitamin C / Sea

I know I talk a bit of Vitamin Sea now I live by the beach. But there is obviously also actual vitamin C. The vitamin that support our…

Jun 4, 2018

Vitamin C / Sea

Jun 4, 2018

Anja Brierley Lange

Vagina friendly underwear and period care

Just to clarify a bit of our anatomy. The vulva is the external part and the vagina the internal part. Of course there are more anatomical…

Jun 4, 2018

Vagina friendly underwear and period care

Jun 4, 2018

Anja Brierley Lange

Anja Brierley Lange

Ayurvedic practitioner, aromatherapist, yoga teacher, flower essence + self care alchemist. Founder of somaaroma.com + yogaembodied.com. Eternal student of Life

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