Ayurveda Awareness CentreTop 11 Benefits of Mint Leaf in our Daily LivesMint leaves (Mentha cordifolia) have numerous health benefits and are a great breath freshener (all those mints we love). Mint is…May 14May 14
Ayurveda Awareness CentreYoga Nidra — Bridging Ancient Wisdom with Modern WellnessYoga Nidra, often referred to as “yogic sleep,” is a powerful and ancient practice that combines elements of meditation, relaxation, and…Apr 24Apr 24
Ayurveda Awareness CentreUnveiling the Transformative Power of Panchakarma Ayurvedic DetoxificationAyurveda, an ancient Indian system of medicine, has long been recognised for its holistic approach to health and wellness.Mar 24Mar 24
Ayurveda Awareness CentreDefinition of Health in AyurvedaHealth is that condition of the body, in which all its functions are efficiently performed without any difficulty. It is the condition of…Feb 22Feb 22
Ayurveda Awareness CentreBreath, Mind, and Spirit — Power of Pranayama for Well-BeingYoga, an ancient science, is all about connecting your mind and body, and helping your Spirit grow. One of its important skills or “limb”…Jan 28Jan 28
Ayurveda Awareness CentreThe Power of Consistency — Unlocking Your Potential with Ayurveda Retreats and LifestyleIn today’s fast-paced world, where stress and uncertainties are prevalent, maintaining a consistent and balanced lifestyle is more crucial…Dec 12, 2023Dec 12, 2023
Ayurveda Awareness CentreThe Power of Panchakarma Ayurvedic AyurvedicAyurveda, an ancient Indian system of medicine, has long been recognised for its holistic approach to health and wellness.Nov 23, 2023Nov 23, 2023
Ayurveda Awareness CentreNurturing Your Mental Health: A Continuous JourneyWhat do you know about mental health?Oct 6, 2023Oct 6, 2023
Ayurveda Awareness CentreTop ways to relieve stress with AyurvedaThe Emotional Toll of StressSep 21, 2023Sep 21, 2023
Ayurveda Awareness CentreFrom Bloating to Balance: Ayurvedic Tips to Improve DigestionWelcome to the world of Ayurveda, a holistic medical approach rooted in historical India and still widely practised today. Ayurveda, which…Aug 24, 2023Aug 24, 2023
