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inKin Social Fitness

inKin Social Fitness

8 Health Benefits Of Tai Chi You Want To Know About

We’ve all seen it in the movies, a group of middle-aged adults moving their arms really slowly while standing on one leg in a park.

4 min readDec 23, 2016

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8 Health Benefits Of Tai Chi You Want To Know About

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inKin Social Fitness

Why You Need A Fitness Tracker During The Holiday Season

Blink and before you know it, the holiday season is staring you right in the face. Breathe, everything on your to-do list ends up getting…

3 min readDec 19, 2016

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Why You Need A Fitness Tracker During The Holiday Season

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inKin Social Fitness

10 Crazy Yoga Postures If You’re Feeling Like A Badass!

Many people think yoga is just about stretching and breathing. And while this is a huge part of yoga, there is also another super athletic…

5 min readDec 16, 2016

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10 Crazy Yoga Postures If You’re Feeling Like A Badass!

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inKin Social Fitness

Top 10 Fitness Trackers For Runners. Part II

Runners are always looking for ways to improve their performance. The good news is that there are several fitness trackers out there built…

8 min readDec 9, 2016

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Top 10 Fitness Trackers For Runners. Part II

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inKin Social Fitness

Top 10 Fitness Trackers For Runners. Part I

Whether you’re an athletic runner or just run to stay fit, a fitness tracker is a great addition to your running gear.

8 min readDec 6, 2016

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Top 10 Fitness Trackers For Runners. Part I

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inKin Social Fitness

5 Faces Of Fitness You Should Know About

Do you know that fitness includes five key criteria that are equally important for your health? Read on to find out what are those and how…

5 min readDec 2, 2016

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5 Faces Of Fitness You Should Know About

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inKin Social Fitness

What Is Cholesterol And How To Lower It Naturally

Experts such as the Harvard Medical School, Natural Health Advisory Institute, Mayo Clinic and Prevention Magazine all agree on medicine…

3 min readNov 29, 2016

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What Is Cholesterol And How To Lower It Naturally

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inKin Social Fitness

A Step-By-Step Guide To Choosing The Right Sport Shoes

Whether you’re training for a marathon, love basketball or you’re CrossFit crazy, choosing the right pair of training shoes is essential.

6 min readSep 12, 2016

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A Step-By-Step Guide To Choosing The Right Sport Shoes

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inKin Social Fitness

Is A Fitness Tracker Really Worth It?

Fitness trackers are all the rage right now, but are they worth your hard earned money?

3 min readSep 5, 2016

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Is A Fitness Tracker Really Worth It?

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inKin Social Fitness

Pilates: A Guide To One Of The Most Popular Fitness Routine

If you haven’t tried it yet and are curious why people are so devoted to a form of exercise, “religiously” devoted, perhaps zealous…and if…

4 min readAug 29, 2016

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Pilates: A Guide To One Of The Most Popular Fitness Routine

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inKin Social Fitness

inKin Social Fitness

inKin connects you to friends & family with different activity trackers & fitness apps. Find out more at ww.inkin.com. Our health & fitness blog: inkin.com/blog

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