inKin Social Fitness8 Health Benefits Of Tai Chi You Want To Know AboutWe’ve all seen it in the movies, a group of middle-aged adults moving their arms really slowly while standing on one leg in a park.Dec 23, 2016Dec 23, 2016
inKin Social FitnessWhy You Need A Fitness Tracker During The Holiday SeasonBlink and before you know it, the holiday season is staring you right in the face. Breathe, everything on your to-do list ends up getting…Dec 19, 2016Dec 19, 2016
inKin Social Fitness10 Crazy Yoga Postures If You’re Feeling Like A Badass!Many people think yoga is just about stretching and breathing. And while this is a huge part of yoga, there is also another super athletic…Dec 16, 2016Dec 16, 2016
inKin Social FitnessTop 10 Fitness Trackers For Runners. Part IIRunners are always looking for ways to improve their performance. The good news is that there are several fitness trackers out there built…Dec 9, 2016Dec 9, 2016
inKin Social FitnessTop 10 Fitness Trackers For Runners. Part IWhether you’re an athletic runner or just run to stay fit, a fitness tracker is a great addition to your running gear.Dec 6, 20161Dec 6, 20161
inKin Social Fitness5 Faces Of Fitness You Should Know AboutDo you know that fitness includes five key criteria that are equally important for your health? Read on to find out what are those and how…Dec 2, 2016Dec 2, 2016
inKin Social FitnessWhat Is Cholesterol And How To Lower It NaturallyExperts such as the Harvard Medical School, Natural Health Advisory Institute, Mayo Clinic and Prevention Magazine all agree on medicine…Nov 29, 2016Nov 29, 2016
inKin Social FitnessA Step-By-Step Guide To Choosing The Right Sport ShoesWhether you’re training for a marathon, love basketball or you’re CrossFit crazy, choosing the right pair of training shoes is essential.Sep 12, 2016Sep 12, 2016
inKin Social FitnessIs A Fitness Tracker Really Worth It?Fitness trackers are all the rage right now, but are they worth your hard earned money?Sep 5, 2016Sep 5, 2016
inKin Social FitnessPilates: A Guide To One Of The Most Popular Fitness RoutineIf you haven’t tried it yet and are curious why people are so devoted to a form of exercise, “religiously” devoted, perhaps zealous…and if…Aug 29, 2016Aug 29, 2016