Stop being a victim!
- Write all justifications for why you can’t change, why it is impossible and why it’s not your fault
- Identify how the problem seems like its an external problem
- Identify how the problem is actually internal problem (find how mind is hiding from you that is not external problem)
- How am i creating the obstacle ?
What am i avoiding by creating this new obstacle?
- What must i beleve to be a victim (have this problem)