What are Essential Oils?
Essential oils are concentrated plant extracts that contain the natural aroma and flavor of the plant. They are obtained through a process of distillation or expression, which preserves the volatile compounds that give the plant its unique properties. Essential oils have been used for thousands of years for medicinal, aromatherapy, and cosmetic purposes. They are highly concentrated and potent, so they should be used with caution and diluted before application.
How do Essential Oils Work?
Essential oils work by interacting with the limbic system, which is the part of the brain responsible for emotions, memory, and behavior. When you inhale an essential oil, its aroma molecules enter your nose and stimulate the olfactory receptors, which send signals to the brain. These signals activate the limbic system, triggering a range of physiological responses, such as changes in heart rate, blood pressure, and hormone levels. Essential oils can also be absorbed through the skin and enter the bloodstream, where they can provide systemic effects.
Which Essential Oils are Best for Boosting Energy Levels?
>>> Energizing Essential Oils: Natural Ways To Boost Your Energy Levels — Hara