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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr’s Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
• A unique method that does not require willpower
• Rem
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Book ID Asin: B07G15XHQW
Book Title: Allen Carr’s Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr’s Easyway Book 6)
Book Author: Allen Carr
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Book Format Name: Kindle
Book Format Price: $8.49
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Allen Carr’s Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr’s Easyway Book 6) by Allen Carr Book Review
Name: Robert G. Hill
Rating: 5.0 out of 5 stars
Title: Do you want to be free?
Date: Reviewed in the United States on September 24, 2016
Review: Since I cannot state anything that has not already been said about this book here on good ol’ Amazon, please just take this review as more of a testimonial to the effectiveness of Carr’s work. Let mine be just one more voice to tell anyone out there who might be reading these words and considering getting your drinking under control, please, do yourself a favor and at least give this book a real, honest chance. It may very well be one of the best things you’ve ever done for yourself and the people around you.
I won’t give you all the many details of my own story, but here are some broad strokes, just so you know I’m not full of crap (not on this subject anyway). I was raised in a good, supportive family by parents who taught me the joys of good food, art, company, music, and wine. My folks aren’t problem drinkers (but alcoholism is in the family, that’s for sure), and so I have warm memories of having one or two glasses of quality wine with dinner. Somehow that’s where it began for me. Over the years, living wild and free, I went from occasional social drinking to imbibing daily, to weekly binge drinking, to basically never stopping. What began as an embracing of a life well lived became a living nightmare of daily hangovers.
I can barely recognize who I was a year ago. At that point, my life was shaped around drinking. I hid boxes of wine around the house, so my wife didn’t know how much I drank beyond the usual six pack or bottle a day. I kept a separate bank account for a long time, just so I could spend money on booze with as little of her suspicion as possible. I drove drunk fairly frequently, if only in the mornings on the way to work after a long night either drinking with friends or alone. My body, at 33, wasn’t looking too bad on the outside, but my internal organs literally ached and my mind was blurry and haunted by anxiety and guilt. I slept poorly, hardly had an appetite for food, and had a deep, dark fear that booze was going to destroy my life in some way. Dear lord, I was a mess.
It took some very real and difficult soul-searching to admit, however quietly and internally, that I had a Really Big Problem and that I couldn’t just quit via the “Willpower Method” (as Carr puts it). I’d taken breaks here and there before, and tried moderating my intake, but always came back to drinking with a vengeance sooner or later. While researching all the usual methods of tackling this issue (A.A., rehab, detox, religion, therapy, etc…), I kept coming across Allen Carr’s work as something of an outsider’s take on quitting. This appealed to me, and I began to read the reviews/testimonials of others who had encountered this book. A lot of the accounts I read were really eye-opening. A number of them made me cry with their beautiful descriptions of being free from the slavery to alcohol. I wanted so, so desperately to be one of those people who said, “I cant believe it but I did it, and SO CAN YOU”.
When it arrived, I took the day off of work and read the book in one sitting. I followed the instructions laid out in the opening chapters like it was my first day of Boot Camp. No messing around. If a passage in the book seemed repetitive, I took it on good faith that there was a purpose to it. If a part felt like it was patronizing because I already knew the information being presented, I would force myself to read and fully comprehend every word on that page. I highlighted passages that were particularly meaningful. I read, and re-read any part that I didn’t agree with until I could at least appreciate the objective truth in it. By the end, I was ready to change my life for the better.
Did it happen all at once? Nope, not for me. After reading the book, I enjoyed four months of very happy sobriety, amazed at how much better my life had gotten, on so many levels. My mind and body felt better than I could remember in a long time, and it just seemed like I’d really turned a major corner in where I was going.
The how and why of it don’t really matter, but I found myself lingering over the memories of that one glass of wine with dinner. My wife was out of town, and our house guests (field scientists who left town for weeks at a time) had left a box of wine behind them. “Surely the world won’t come to an end if I drink a glass. I’m over it now. I can be ‘normal’, just like everyone else.” Cut to the chase, I found myself waking up one morning, having consumed that box of wine the night before, completely F’d up- A hangover so bad, I was seriously considering calling an ambulance. Spending my lunch break (yup, it was a weekday) in the back of my car, thinking how it might actually be possible to die from dehydration there, like a miserable rat. I was beyond disgusted with myself, beyond disappointed. It was at once unbelievable, and painfully obvious how I’d wound up in the same old self-appointed Hell.
Whether or not I was actually going to die is debatable, but I sure felt like that was the case, and it dawned on me then how much I didn’t want it to go down like that: without any shred of dignity, no reason worth mentioning, just a shameful drunk who died a completely useless death. It scared me beyond any other danger I’ve ever been in, because this situation was so pathetic.
I was hungover and deeply shaken for days. On a walk in the woods by myself, still trying to pull myself together, I broke down and cried like I never have before. Shame, regret, terror, and a broken body were all this drinking was bringing me. The good times with booze were really and truly gone forever. And what’s more, to continue drinking certainly meant death. That was about all I knew. And that was when I really surrendered. I didn’t pray to a God, so much as I begged for some sort of guidance, some sort of help out of the mess I knew I was in. I thought back to this book, and how it had opened the possibility that I could be one of those people who had found a way out of the darkness, and I realized that it was that taste of hope that had oriented me towards the light in the first place. The examples of people for whom Carr’s technique had worked always reported this “Eureka” moment occuring, wherein they suddenly and certainly knew that they never wanted to drink again. Well, this was my moment, weeping on a trail in the woods, and finally knowing that I would never drink again. I was finally done with it.
That was about six months ago and I’ve never looked back. There have been some big life changes and small. The biggest change is hardest to define, though- I just feel like I can listen to who I am and what is really important so much better now. I realize how much I was just checking out of life by drinking hard the way I once did. This book, while not an immediate or completely easy fix (despite the “Easyway {tm}” label) for me, was what began the process of real recovery in my life. It gave me a way to talk and think about sobriety as a real and achievable prospect, instead of something that only “other people” can do. I am no one special, with no great talent for self-control. But now, thanks in large part to the initial impact of this book, I know that I will live a very happy, authentic life without alcohol. It’s almost strange to say it, considering who I was not too long ago, but I no longer WANT to drink. What I want now is to live like a real man, someone I can be proud of, someone who can contribute to the world in a positive way. There isn’t even really a choice to be made, or if there was, it’s been made already. I chose life over alcoholism, and will never turn back from that until the day I die.
If you want to change your own life for the better, to be free of alcohol, then please do it any way you can. You know when it is time to give up the booze, so why not spend a little time processing what this book contains and see how your own thinking changes around the subject? At worst, you won’t really regret it, and at best, you too will be free from alcohol, just like I am, and like so many others are. It might take some work, it might take some processing, but this is an achievable goal for anyone with the honest will to see it through. You’re up next: You too can say “I am now free!”
Name: Ryan Kobs
Rating: 5.0 out of 5 stars
Title: Wow, The Book Works!
Date: Reviewed in the United States on March 14, 2019
Review: Today is 6 weeks booze free. I have been a life long drinker, and for the past few years, I can’t not recall a sober day ever. I was drinking 3, 1.75 liters of Vodka a week, plus a case of beer. I was looking at going to a rehab center, when by chance I stumbled across this book. I had heard the stories of the quit smoking book, but never knew there was a quit drinking book. Well, I read the book in a day, and have not had a drink since, I don’t have much desire to drink, I’m not tempted to drink, there is a bottle of vodka in the cabinet, and left over beer in the frig, and I just have no desire to touch either… I’ve been out with my friends to bars and parties, and nothing, no desire at all, no feelings of temptations or anything!! Even the smell of booze turns me off. I had no major withdrawal issues at all, my anxiety is almost gone, no more panic attacks, mild hallucinations are gone, my vision has improved greatly. So far the hardest thing for me is what to do with my time now… I used to come home from work, and start drinking, now I come home from work, and well, I’m still working on things to do to pass the time, but it does not involve booze anymore! I fully expect to face some hard moments down the road, but for now, 6 weeks sober, feels like a miracle to me, and tomorrow is looking pretty good too!!
Name: L. Davis
Rating: 5.0 out of 5 stars
Title: Freedom from Alcohol!
Date: Reviewed in the United States on May 3, 2016
Review: I bought this book when I realized that my drinking was too much for my comfort level. This coupled with the additional realization of just how much of a daily habit alcohol had become and the rituals that I had developed for it, for the past 12 years. I quit for a 30 day period towards the end of last year. Afterward, I thought that I had been “cured” as I made myself believe that my alcohol consumption was now under control. At first, I only had 1 or 2 small drinks on the weekend and this went on for several weeks. I slowly consumed more and more after this period until I was right back at my old consumption rate. I knew right then the myth of “controlling alcohol” was just that.
I knew the only way to “control” alcohol was to quit. But this was a scary proposition…No more Martinis after work by the pool?!? No more Margaritas at happy hour on the patio?!? No more ice cold long necks with burgers on the grill?!? I was convinced life was no longer worth living! However, I also knew this was the addiction talking and that I was going to need some help if I was going to beat this. I looked on Amazon at all the books and programs that are available. After burning myself out trying to determine which was the best for me, I found Alan Carr’s: Stop Drinking Now. People on the reviews swore by it and I was really tired of looking so I thought, “Well I’ll start with this one…” I’m glad I did!
From the beginning, the book framed the problem and why people avoid the solution. Top of the list…Fear! But as you read further you discover the roots of that fear and how that fear along with a lifetime of brainwashing keeps you in the trap. Following the directions in the program you will discover that you had the key all along to free yourself by changing how you think about alcohol. I have been alcohol free for 4 months now since reading this book. I have friends who drink around me in social situations and I’m not craving a drink…simply because I now think about alcohol in a whole new light.
Update: It’s now been over 2 years since I made up my mind of what I had to do. I read this book, and quit drinking. I have not touched a drop since then. I carried on with my normal social interactions, and actually dropped 15 pounds. I cannot even begin to describe how much better I feel without alcohol in my life. You can be free too!
