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Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com
100M+ Views | 5x Author | Co-founder of Ship 30 for 30 | Want to start writing online? Get the Ultimate Guide: https://startwritingonline.com
Obsessed with self-improvement.
Syndicated stories from The Atlantic
Antonia Malchik is the author of A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time; walking, tech, community, and embodiment.
I write for businesses by day, and for everybody else by night.
Writer — www.krisgage.com reach me at krisgagemedium (at) gmail (dot) com
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