Isabella Baum M. – Medium

Isabella Baum M.

Isabella Baum M.

Are You Eating Enough Protein?

Learn 3 game-changing attributes about the importance of protein in daily nutrition, that will change your life.

6 min readSep 30, 2022

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Are You Eating Enough Protein?

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Isabella Baum M.

How To Cook Healthy & Delicious Pancakes in 10 Minutes

An all-time favorite breakfast with only 8 ingredients we all have at home.

3 min readSep 27, 2022

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How To Cook Healthy & Delicious Pancakes in 10 Minutes

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Isabella Baum M.

What “Healthy” Snack Producers Don’t Want You to Know

5 Questions that Marketing Campaigns in the Food Industry try to hide.

3 min readSep 26, 2022

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What “Healthy” Snack Producers Don’t Want You to Know

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Isabella Baum M.
in
ILLUMINATION

5 Secrets to Healthier Eating Habits

Realize 5 Secrets you may already know, that will make you be able to make a sustainable change in your eating habits.

5 min readSep 20, 2022

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5 Secrets to Healthier Eating Habits

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Isabella Baum M.

Am I an Emotional Eater?

When you are sad you go for chocolate, ice cream or fast food. Snacks make you happy… Maybe you let your emotions control your hunger?

4 min readSep 16, 2022

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Am I an Emotional Eater?

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Isabella Baum M.

Why is Nutrition the Main Character?

How to build a healthy relation to nutrition through the learnings I have gained by making it a priority in my life.

3 min readSep 13, 2022

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Why is Nutrition the Main Character?

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Isabella Baum M.

Isabella Baum M.

Nutritional Scientist. Share an interest in Psychology and Nutrition and their relation—a big fan of eating. Sharing Lessons from my own journey with food.

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