Can You Learn To Be Happy?

Are You Satisfied With Your Life?

Isabel Young
2 min readFeb 26, 2022
Photo by Anna Tarazevich from Pexels

Living a Balanced Life:

What is Satisfaction? What is Happiness?

A life of balance is a life of happiness.

The word “happiness” is often used interchangeably with the word “pleasure.” But these two words are not synonymous.

Happiness is not always about feeling good or experiencing pleasure, but it can be about self-respect, self-awareness, and being content with oneself.

Happiness can also be about having a sense of

Belonging and achieving your goals in life.

Satisfaction is the state of contentment that comes from being at ease or from having one’s needs met. It can also be described as the experience that follows when someone gets what they wanted or expected to get.

Benefits of Living a Balanced Life:

It is not a secret that living a balanced life has many benefits.

Some of these include an increased happiness level, better health, and more time to spend on work.

Many people don’t have the time or energy to live a balanced life

There are some ways to make it easier to be more balanced

5 Ways to Improve Your Life:

1. Be mindful of your thoughts.

2. Spend time with people you love and care about.

3. Take care of your body by eating right and exercising.

4. Find a hobby or activity that brings you joy every day, even if it’s just for 15 minutes!

5. Get rid of toxic relationships in your life and focus on building healthy ones instead.

Final Thoughts :

What is The Difference Between Satisfaction and Happiness?

Happiness is a personal journey.

We all have different definitions of happiness and we all have different ways of achieving it.

It’s not about reaching some destination or goal, but rather about the process of getting there.

The pursuit of happiness is not all there is.

We need to be satisfied with our lives in order to feel happy. The pursuit of happiness should not be the only goal in life.

It is crucial that we are satisfied with our lives in order to feel happy.

Satisfaction is the feeling that you have when you are content with what you have. It is when you feel like your expectations have been met.

Happiness is the feeling of joy, personal fulfillment and satisfaction. It is a state of well-being and contentment.

--

--

Isabel Young

Motivational, Mindset, Health & Getting Better with Age - Helping people improve what they think and how they feel about themselves. https://linktr.ee/beyoung2