Islin Munisteri at Heal and Be RichHow to Create and Use the Suicide Safety PlanI have used the suicide safety plan myself and it is incredibly helpful during times of crisis.May 11, 2018May 11, 2018
Islin Munisteri at Heal and Be RichThe best birth control you can get — for freeThere are days. This is one of them.Jul 9, 20161Jul 9, 20161
Islin Munisteri at Heal and Be Richhow to get unanxious in five minutesNote that I didn’t write, “How to get calm in five minutes.” There’s no way in hell you can get calm in five minutes if you’ve been…Jul 3, 2016Jul 3, 2016
Islin Munisteri at Heal and Be RichFailure to LaunchWhat happens when everything in the world conspires against you to start your day?Jul 1, 2016Jul 1, 2016