What Percentage of India Is Vegetarian?

Parv Singh
3 min readJun 2, 2023

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What Percentage of India Is Vegetarian?

India is a country known for its diverse cultural heritage, rich traditions, and a significant population of vegetarians. The practice of vegetarianism has deep roots in Indian society and is influenced by religious, cultural, and ethical beliefs. In this article, we will delve into the percentage of vegetarians in India, examining the factors contributing to vegetarianism, regional variations, and the overall impact on the country’s dietary landscape.

Religious and Cultural Influence:

Religion plays a vital role in shaping dietary choices in India. Hinduism, which is the dominant religion in the country, promotes vegetarianism as a means of practicing non-violence and compassion towards all living beings. A considerable number of Hindus choose to follow a vegetarian diet as a reflection of their religious beliefs. Additionally, Jainism, Buddhism, and Sikhism, which have significant followings in India, also advocate vegetarianism or have strict dietary guidelines that largely exclude animal products.

Extent of Vegetarianism in India:

Determining the exact percentage of vegetarians in India is a challenging task due to various factors such as evolving dietary patterns, regional variations, and differences in interpretation and adherence to vegetarianism. However, numerous studies and surveys have provided valuable insights into the prevalence of vegetarianism in the country.

According to a 2016 survey conducted by the Registrar General of India, which is part of the Census of India, approximately 28–29% of the Indian population identifies as vegetarian. This figure, however, represents self-identified vegetarians and may not account for occasional or flexitarian diets where individuals occasionally consume non-vegetarian food.

Regional Variations:

Vegetarianism in India exhibits significant regional variations. Some regions, such as Gujarat and Rajasthan, have a higher percentage of vegetarians due to the influence of Jainism and other cultural factors. In contrast, states in the northeast and coastal regions generally have a higher consumption of non-vegetarian food, owing to their proximity to fish and meat-rich resources.

Impact on Dietary Landscape:

The high percentage of vegetarians in India has led to a diverse and vibrant vegetarian culinary tradition. Indian cuisine boasts a wide array of vegetarian dishes that are flavorful, nutritious, and cater to a wide range of tastes and preferences. The availability of vegetarian food options is prevalent in restaurants, street food stalls, and households across the country.

Moreover, the prevalence of vegetarianism has also influenced the food industry and market trends in India. Numerous food companies and restaurants have introduced vegetarian and vegan alternatives to cater to the growing demand for plant-based products. This trend not only aligns with dietary choices but also addresses concerns regarding animal welfare, environmental sustainability, and health.

Conclusion:

Vegetarianism holds a significant place in Indian society, influenced by religious, cultural, and ethical factors. While estimating the exact percentage of vegetarians in India is challenging, studies suggest that it ranges from 28–29% of the population. The diverse regional variations within the country contribute to this percentage, with some areas having a higher prevalence of vegetarians compared to others.

The impact of vegetarianism on India’s dietary landscape is evident through the rich vegetarian culinary traditions and the growing availability of plant-based alternatives. As dietary preferences evolve, understanding the dynamics of vegetarianism in India remains an important aspect of studying the country’s cultural and gastronomic heritage.

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