Helena G.The Ripple Effect of GratitudeImagine standing on the shore of a tranquil beach, the warm sand beneath your feet, and a gentle breeze caressing your face.Jun 19, 2023Jun 19, 2023
Helena G.Lojong — Transforming The MindLojong is a Tibetan Buddhist practice that aims to purify, refine and transform the mind. The word Lojong is derived from two words — ‘lo’…Apr 22, 2023Apr 22, 2023
Helena G.From Reading to Writing: How Books Can Inspire Your Inner Digital Writer and Why Should You Start…Getting StartedApr 14, 20232Apr 14, 20232