Mark GibsonFitness is the means to the end; not the end itself.Don’t miss the forest for the trees. Fitness sets the stage for the journey.Aug 12, 2022Aug 12, 2022
Mark GibsonThe true reward of fitnessWeight loss, fat loss, muscle gain — those are secondary to the true reward you give yourself.Aug 10, 2022Aug 10, 2022
Mark GibsonFinding growth in ancient wisdom“There is only one road to happiness — let this rule be at hand morning, noon, and night: stay detached from things that are not up to…Aug 3, 2022Aug 3, 2022