J. Flourishnew year, same meIt is nearly February, and according to Forbes, 80% of people will have potentially given up on their new year resolutions. In fact, a…Jan 24, 2023Jan 24, 2023
J. Flourishwhat is self-care?Self-care has been exploited in a day and age where it is visualised as treating yourself to a cookie because ‘you deserve it’, long bubble…Dec 13, 20229Dec 13, 20229
J. Flourish’tis the seasonEven though the holiday season may be a time of celebration and social gatherings, it can be difficult for many people. According to the…Nov 22, 20224Nov 22, 20224
J. Flourishthe loneliest creatureImagine speaking a language that only you can understand. Roaming around the world without a friend and stuck in an abyss of solitude. That…Oct 13, 20227Oct 13, 20227
J. FlourishSolitude vs. LonelinessWe are currently living in an overpopulated world, and our societies are dense with people in constant interaction with others. We have…Oct 5, 20224Oct 5, 20224
J. Flourishthe irony of fatigue in isolationThere is no doubt that the pandemic has lead us to realise many things. Such as our finite time on this Earth. That nothing lasts forever…Sep 11, 20227Sep 11, 20227
J. Flourishwhy i fellI believed I never deserved happiness. I spent the past years of my life punishing myself. Punishing myself for not doing good enough. Not…Aug 7, 20229Aug 7, 20229
J. FlourishStigma in Mental Health (Part 2): Battling the Asian view of mental illnessesI was in a telehealth consultation with a young women, Amy, aged 24, for a review post-hospitalisation on a background of…Mar 11, 20226Mar 11, 20226