Jenny SpeakmanUnderstanding Anxiety in its Many FormsA collection of stories exploring the varying degrees of anxiety disorders and how each experience is just as valid as the last.Aug 21, 2020Aug 21, 2020
Jenny SpeakmanWhy I Write About My Mental HealthThe difficulty of opening up about mental illness in an age of social media toxicity.Jul 4, 2020Jul 4, 2020
Jenny SpeakmaninLeeds University UnionThe Healing Qualities of MusicHow listening to music can vastly improve our mental and emotional wellbeing.Apr 23, 2020Apr 23, 2020
Jenny SpeakmaninLeeds University UnionHow Young People Can Tackle COVID-19 GloomThe importance of finding strength and staying connected.Mar 23, 2020Mar 23, 2020
Jenny SpeakmaninLeeds University UnionHow to Calm COVID-19 AnxietiesManaging mental health and wellbeing during a global pandemic.Mar 17, 2020Mar 17, 2020
Jenny SpeakmaninLeeds University UnionHow to Support a Loved One with DepressionThe road to recovery via understanding and normalising mental health.Mar 5, 2020Mar 5, 2020
Jenny SpeakmaninLeeds University UnionMy Not-So Epic Battle Against Depression and AnxietyLearning to live with mental illnessFeb 19, 2020Feb 19, 2020