The Voice in Your Head

How You Can Bring More Peace Into Your Life

Ever noticed the ongoing chatter in your mind? If you just stop for a moment right now and pay attention, you’ll soon hear this voice saying all kinds of things to you.

‘I don’t like this pizza. He has betrayed me. I need to go to the laundry. I want McDonald’s now. She is out of line! I need to reassert my power!’