Apr 3, 2019Vitamins, Herbs, & Foods that Fight Colds: Is Food Really Medicine?I pride myself on having a strong immune system. That is, until the year 2019. I’ve caught two colds already and a stomach bug (hello #momlife). Catching a cold is a little like being pregnant — you get lots of advice. My husband prescribed zinc lozenges and powdered vitamin C…Health7 min readHealth7 min read
Published inLane 9 Project·Oct 26, 2017What a dog can teach us about self-love and recoveryA few months before I was diagnosed with hypothalamic amenorrhea, my husband and I brought home a rescue pup from an adoption event in New York City. We named our then 1-½ -year old Petit Basset Griffon Vendeen mix, Maizie. …Running8 min readRunning8 min read