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Jackie Ballou Erdos, MS, RD, CSSD, CDN
Jackie Ballou Erdos, MS, RD, CSSD, CDN

1 Follower

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Apr 3, 2019

Vitamins, Herbs, & Foods that Fight Colds: Is Food Really Medicine?

I pride myself on having a strong immune system. That is, until the year 2019. I’ve caught two colds already and a stomach bug (hello #momlife). Catching a cold is a little like being pregnant — you get lots of advice. My husband prescribed zinc lozenges and powdered vitamin C…

Health

7 min read

Vitamins, Herbs, & Foods that Fight Colds: Is Food Really Medicine?
Vitamins, Herbs, & Foods that Fight Colds: Is Food Really Medicine?
Health

7 min read


Published in

Lane 9 Project

·Oct 26, 2017

What a dog can teach us about self-love and recovery

A few months before I was diagnosed with hypothalamic amenorrhea, my husband and I brought home a rescue pup from an adoption event in New York City. We named our then 1-½ -year old Petit Basset Griffon Vendeen mix, Maizie. …

Running

8 min read

What a dog can teach us about self-love and recovery
What a dog can teach us about self-love and recovery
Running

8 min read

Jackie Ballou Erdos, MS, RD, CSSD, CDN

Jackie Ballou Erdos, MS, RD, CSSD, CDN

1 Follower

Connecticut - based non-diet dietitian & writer jackie@balancingactnutrition.com

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