How to Self-Identify Autism as an Adult

Jackie Schuld
7 min readJan 18, 2023

Many individuals today choose to self-identify as autistic instead of going the traditional diagnosis route.

Autistics make this choice for numerous reasons, including:

Due to how quickly the field of autism is expanding (I call it The Autistic Awakening), there is a vast amount of new information and resources available to autistics. The mental health field is not keeping up in educating its professionals. Frequently, individuals who self-educate about autism know more than professionals (I write about this in my essay Autistic Adults Deserve Better from the Mental Health Field).

“Invisible No More” Mixed media collage by Jackie Schuld

Many individuals also feel their own perspectives and understandings of themselves are sufficient to self-identity.

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Jackie Schuld

I'm an expressive arts therapist who specializes in late-identified autism/ADHD. I'm also an autistic & ADHDer who loves to write and create art.