What do We Actually Mean by A Mental Health Crisis?

Throughout the news and media in the United States, it is blasted that we are enduring a “mental health crisis.”

Almost every time I tell someone I’m a mental health therapist, they bring up our mental health crisis.

But what do we actually mean when we say that?

I see the evidence that everyone points to: the rise in gun violence, suicide, depression and anxiety in youth, and more.

People talk about needing better mental health care and education. They mention needing more counselors and ways to identify problems early.

All of that is true.

AND, it does not address the root cause.

I think a “mental health crisis” is really a systemic crisis. Our mental health crisis is a direct result of our culture and systems failing the well-being of human beings.

Individuals need basic things to survive: shelter, food, water, and security.

When these things are threatened, people begin to experience anxiety. In our modern age, that can look like a person who:

• Worries their illness might bankrupt them
• Is concerned that with current inflation rates they won’t be able to buy the basic necessities for their family
• Works a full-time job, but it still isn’t enough to cover their bills
• Endures a slow flow of sexual harassment