Jack McNamara – Medium

Jack McNamara

Jack McNamara

How to improve running technique and speed

May 11, 2022

How to improve running technique and speed

May 11, 2022

Jack McNamara

Running workouts that can help you burn fat

Why running can be good for weight loss

Apr 13, 2022

Running workouts that can help you burn fat

Apr 13, 2022

Jack McNamara

Fitness Tips to Lose Weight Sensibly

Start with the end in mind

Apr 10, 2022

Fitness Tips to Lose Weight Sensibly

Apr 10, 2022

Jack McNamara

Jack McNamara

Educator | Personal Trainer | Running Specialist | Clinical Exercise Physiologist — Helping people like you rediscover their health https://jackmac.fit

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