Jack Mortellaro — Top Rules for Finding the Right Personal Trainer

If you are looking to become healthier and improve your physical fitness, a personal trainer can be a great asset. Jack Mortellaro loves to help people live a healthier life and earned his personal training certificate from the American Fitness Training of America, (AFTA) organization. When choosing a personal trainer, it is important to find the right one for your situation. Here are a few things to look for when choosing a personal trainer.

Be Certain About the Certification

Good trainers have certifications from reputable organizations or the hold degrees in the exercise or fitness fields. Also, make sure that your trainer knows CPR and first aid. Don’t be afraid to ask to see proof of their certification.

Know What Motivates You

Choose a trainer that will be able to help you by catering to your personal needs and learning preferences. Your trainer should fit your motivation and personality style.

Ask for Evidence

A trainer’s ability is only as strong as the results they’ve attained with their clients. Ask for client referrals and to see client success stories.

Define Special Conditions

If you have any special needs it is important for you to inform your prospective trainer and find out if they have any experience working with them. You also want to check with your doctor before starting a program.

When you hiring a personal trainer you’re putting your health and your future in another person’s hands. Take the time to shop around. Jack Mortellaro loves helping others become healthier, earning his personal trainer certification several years ago.

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