Jacky Tustain – Medium

Jacky Tustain

she/her

Jacky Tustain

Self Improvement — Back to Basics

Making Less More

Jul 14

Self Improvement — Back to Basics

Jul 14

Jacky Tustain

If You’re Lucky, You’ll Face This Discrimination

We live in a society that tackles discrimination through legislation and cultural change. People are aware of the discrimination that…

Jun 30

If You’re Lucky, You’ll Face This Discrimination

Jun 30

Jacky Tustain

Age is not the Issue — It’s Fear of Potential Decline

Prompt #38: Fears About Aging

Aug 14, 2023

Age is not the Issue — It’s Fear of Potential Decline

Aug 14, 2023

Jacky Tustain

The Beautiful Truth About Ageing

Advancing years are inevitable. Fearing old age is pointless. Focus on staying well, using your life wisely. You’ll never be the age you…

Oct 10, 2021

The Beautiful Truth About Ageing

Oct 10, 2021

Jacky Tustain

Should You Be Scared by The Scarcity Threat?

Today I see a news story stating toilet paper is at risk of running out. Yesterday it was pasta. Panic buying of fuel was last week’s…

Oct 8, 2021

Should You Be Scared by The Scarcity Threat?

Oct 8, 2021

Jacky Tustain

The Power of Labelling

Labels have their place but rarely are they positive for people.

Oct 7, 2021

The Power of Labelling

Oct 7, 2021

Jacky Tustain

How to Be Grateful When Life Sucks — Shifting to an Attitude of Gratitude

It may feel counter-intuitive to be grateful when you feel life is against you. Yet, practising gratitude can lift you out of a persistent…

Sep 25, 2021

How to Be Grateful When Life Sucks — Shifting to an Attitude of Gratitude

Sep 25, 2021

Jacky Tustain

The Bottom Line — Coming Clean about Toilet Anxiety

It’s time to face the loo taboo. Are your ‘toilet manners’ something more troubling? And are you putting your health at risk?

Aug 3, 2020

The Bottom Line — Coming Clean about Toilet Anxiety

Aug 3, 2020

Jacky Tustain
in
Curious

How to Boost Self-Esteem with Better Personal Expectations

Shifting deeply held beliefs about yourself is challenging but by acknowledging a more balanced view of your life you can change.

Jul 25, 2020

How to Boost Self-Esteem with Better Personal Expectations

Jul 25, 2020

Jacky Tustain

How to Resolve The ‘Detach with Love’ Dilemma

To shift from an unhealthy codependent relationship to healthy detachment is not easy. So how do you detach with love?

Jul 14, 2020

How to Resolve The ‘Detach with Love’ Dilemma

Jul 14, 2020

Jacky Tustain

Jacky Tustain

she/her

Human being. Trying to be better. I think about stuff and do things. I use a keyboard to write stuff down. Let me know if you like my stuff. 🙏❤️

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