Jacob WotenWhat to Avoid Drinking & Eating or What Not Before a FlightPre-flight anxiety stimulated by endless check-in queues, other security checks and crying babies — all of these should not be amplified by…Oct 4, 2017Oct 4, 2017
Jacob WotenWhat Do You Need to Know Before You Start Running on a TreadmillIf you are a beginner, we have gathered numerous useful & fun tips meant to help you find your comfort zone and obtain a better…Sep 29, 2017Sep 29, 2017
Jacob WotenMastering the Goblet Squats: Why is this Workout Amazing!If you are looking for an intense and quick way of improving and maintaining your physical condition, the goblet squat is the answer.Sep 28, 2017Sep 28, 2017