Top 10 Dr Amen Books Books
Dive into the world of Dr Amen Books Books with our captivating roundup! We've carefully curated a selection of books that showcase his expertise and insights on various topics. Join us as we explore his works, perfect for readers seeking knowledge and inspiration.
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1. Healing ADD
Revolutionizing ADD Treatment: Unveiling the Secret Technique to Conquer Attention Deficit Disorders
Attention Deficit Disorder (ADD) is a global epidemic affecting countless individuals, and it remains one of the most misunderstood and improperly managed illnesses today. Dr. Daniel Amen, however, provides a groundbreaking diagnostic method that exposes a shocking reality: there are six distinct types of ADD, each requiring its own customized treatment.
In the book, Healing ADD, Dr. Amen presents an innovative and comprehensive treatment plan, encompassing prescription medications, nutraceutical therapy, cognitive reconditioning, and a multitude of other therapeutic techniques. The book explores in-depth parenting and educational strategies, biofeedback, self-hypnosis, and numerous other practical methods, offering relief for those afflicted with ADD and enabling them to lead a typical, productive life.
For individuals with ADD who feel hopeless in their struggle or believe their condition is incurable, Dr. Amen offers a ray of hope. This book is an essential read for anyone diagnosed with ADD, their families, educators, or anyone striving for a deeper understanding of this pervasive national health crisis.
Join Dr. Amen on his quest to restore balance and enhance the lives of those battling ADD, as he shares the invaluable insights and transformative approaches necessary for recovery.
- Authors: Daniel G. Amen
- Publisher: Penguin
- Published Date: February 19, 2001
- Page Count: 460
- Print Type: BOOK
- Categories: Psychology
- Average Rating: 4.0
- Ratings Count: 1.0
- Maturity Rating: NOT\_MATURE
- Language: en
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2. The Omni Diet
The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
In "The Omni Diet, " Tana Amen presents a groundbreaking 70% plant, 30% protein program that promises unparalleled weight loss, chronic disease reversal, and reduced inflammation. A culmination of a decade-long study on the intricate connection between nutrition and health, Amen's expert insights teach readers how to restore their bodies to optimum performance. Discover the transformative power of a plant-based diet and unleash the revolution in your health that could change your life forever.
- Authors: Tana Amen, BSN, RN, Tana Amen
- Publisher: Macmillan
- Published Date: April 16, 2013
- Page Count: 418
- Print Type: BOOK
- Categories: Health & Fitness
- Maturity Rating: NOT\_MATURE
- Language: en
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3. The Brain Warrior's Way Cookbook
Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
The Brain Warrior's Way Cookbook is a must-have for those seeking a healthier lifestyle with improved brain and body functions. Written by renowned authors Tana and Daniel Amen, this cookbook provides over 100 easy-to-make recipes that support the principles of The Brain Warrior's Way. The authors share tips on purifying your pantry, cooking with the best techniques for maximum nutrition, planning healthy meals for special occasions, and even teaching picky eaters how to enjoy their newfound healthy habits.
Packed with helpful advice for incorporating whole foods, spices, and fun snacks into your diet, this cookbook is the ultimate tool for taking charge of your health and well-being. With 368 pages and covering essential categories like cooking, this book is an indispensable guide for anyone looking to ignite their energy, focus, and overall quality of life.
- Authors: Tana Amen BSN, RN, Daniel G. Amen, M.D.
- Publisher: Penguin
- Published Date: November 22, 2016
- Page Count: 368
- Print Type: BOOK
- Categories: Cooking
- Maturity Rating: NOT\_MATURE
- Language: en
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4. The Brain Warrior's Way
Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
The Brain Warrior's Way is an empowering guidebook by bestselling authors Dr. Daniel Amen and Tana Amen, designed to help you unlock the secrets to igniting your energy and focus, improving your overall health, and combating illness and aging. With their years of experience and proven success, they will provide you with the tools you need to take charge of your life, starting from the source: your brain.
In this comprehensive guide, you'll learn how to conquer daily battles and overcome challenges, such as poor diet, excessive screen time, and fear-based news sources, that are taking a toll on your well-being. The Amens will also share the science behind your brain's potential to transform habits and control your genes, leading to increased longevity and better mental health.
By following the Brain Warrior's Way program, you'll discover how to strengthen your brain and body, and unlock your full potential, with measurable and achievable results. Whether you're aiming for weight loss, improved memory, or increased energy and focus, this guide offers accessible and science-backed strategies to achieve your desired outcomes.
Join tens of thousands of satisfied clients and arm yourself with the knowledge and strategies to live your life to the fullest, all thanks to Dr. Daniel Amen and Tana Amen's expert guidance.
- Authors: Daniel G. Amen, M.D., Tana Amen BSN, RN
- Publisher: Penguin
- Published Date: November 22, 2016
- Page Count: 368
- Print Type: BOOK
- Categories: Health & Fitness
- Average Rating: 5.0
- Ratings Count: 1.0
- Maturity Rating: NOT\_MATURE
- Language: en
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5. Captain Snout and the Super Power Questions
How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)
Embark on a thrilling adventure with "Captain Snout and the Super Power Questions" by NY Times bestselling author and child psychiatrist, Dr. Daniel Amen. This exciting picture book for children ages 4 to 8 is a beacon of hope, tackling the universal challenge of anxiety and negative thought patterns, or as Captain Snout calls them, "Automatic Negative Thoughts" (ANTs).
In his quest to calm anxiety and conquer ANTs, Captain Snout offers a collection of super power questions aimed at empowering kids to solve problems and adapt a more positive perspective. This book integrates powerful cognitive behavior therapy techniques to teach children coping skills and strategies for managing stress and anxiety - all in a light-hearted and engaging manner.
Written with easy-to-understand text, "Captain Snout and the Super Power Questions" not only supports young kids dealing with anxiety but also encourages them to improve overall well-being. Moreover, the playful and captivating illustrations introduce quirky and comical characters, making the story relatable and fun for young readers and their families.
With 40 pages, a softcover printing, and a maturity rating of NOTMATURE, this remarkable book is a valuable resource for parents focused on helping their children conquer everyday stress and anxiety. Step into the world of Captain Snout and discover the power of positivity and courage!
- Authors: Dr. Daniel Amen
- Publisher: Zonderkidz
- Published Date: September 12, 2017
- Page Count: 40
- Print Type: BOOK
- Categories: Juvenile Fiction
- Maturity Rating: NOT\_MATURE
- Language: en
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6. Memory Rescue
Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most is a groundbreaking book by renowned neuroscientist and New York Times bestselling author, Dr. Daniel Amen. This comprehensive guide offers readers a proven program to improve their memory and boost brain health.
Memory loss, the author explains, starts in the brain decades before any symptoms appear. In this book, Dr. Amen reveals the practical actions readers can take to not only prevent memory loss in the future but also to begin reversing the memory loss they may already have experienced.
Exploring a multipronged strategy, which includes dietary changes, physical and mental exercises, and spiritual practices, Memory Rescue provides readers with a holistic approach to reclaiming their brain health. The book also emphasizes the importance of memory in maintaining physical, emotional, and spiritual health, and empowers readers to take action against the growing memory crisis that threatens our well-being.
- Authors: Daniel G. Amen, MD
- Publisher: NavPress
- Published Date: November 14, 2017
- Page Count: 395
- Print Type: BOOK
- Categories: Health & Fitness
- Maturity Rating: NOT\_MATURE
- Language: en
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7. The End of Mental Illness
Experience a revolutionary perspective on mental health with "The End of Mental Illness" by Dr. Daniel G. Amen. In this groundbreaking book, Amen presents an evidence-based approach to ending the suffering caused by conditions such as anxiety, depression, ADHD, addictions, PTSD, bipolar, and more.
Amen, a renowned psychiatrist and author, offers readers practical insights and strategies for preventing and treating these mental illnesses. By combining his extensive clinical experience with sound scientific research, Amen aims to empower his readers to take control of their mental well-being and unlock a more fulfilling life.
"The End of Mental Illness" is a must-read for anyone seeking a healthier, brighter future. This engaging and informative book serves as a guiding light for those who want to understand, manage, and ultimately overcome the challenges posed by mental health conditions.
Don't let mental illness hold you back any longer. Embrace the hope and knowledge found within the pages of "The End of Mental Illness" and embark on the journey towards a healthier mind and spirit.
- Authors: Daniel G. Amen
- Publisher: Tyndale House Publishers, Inc.
- Published Date: July 13, 2020
- Page Count: 449
- Print Type: BOOK
- Categories: Health & Fitness
- Average Rating: 3.0
- Ratings Count: 1.0
- Maturity Rating: NOT\_MATURE
- Language: en
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8. When Crisis Strikes
5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
In the age of chronic stress and unrelenting challenges, many struggle to cope with the weight of their daily strife. Fortunately, Dr.
Jennifer Love and Dr. Kjell Tore Hovik offer a ray of hope with their invaluable guide, When Crisis Strikes.
This insightful book delves into the transformative effects of catastrophic stressors, such as divorce, illness, caregiving, or loss, and the lasting impact they have on one's brain and body. Employing their combined expertise in psychiatry and neuropsychology, the authors provide five essential steps to heal and protect yourself from the detrimental effects of prolonged stress.
Prevent these adversities from disrupting your life and restoring balance with the enlightening wisdom found in When Crisis Strikes.
- Authors: Jennifer Love, Kjell Tore Hovik
- Publisher: Citadel
- Published Date: December 29, 2020
- Page Count: 289
- Print Type: BOOK
- Categories: Psychology
- Maturity Rating: NOT\_MATURE
- Language: en
9. Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
New York Times bestselling author Dr. Daniel Amen provides a powerful guide to vanquish the hidden dragons controlling our lives in the enlightening book, "Your Brain Is Always Listening. " Discover how these covert influences impact our happiness, habits, and hang-ups, and learn essential strategies to tame them. From Dragons from the Past causing painful emotions, to Negative Thought Dragons fueling anxiety and depression, this book unravels the intricate web of our inner demons.
Dr. Amen equips readers with weapons to combat scheming Dragons, such as advertisers and social media sites, reclaim our attention, and redefine our destiny. A comprehensive, self-help offering, "Your Brain Is Always Listening" is a practical read for anyone seeking to achieve lasting happiness, health, and peace of mind.
- Authors: Daniel G. Amen, MD
- Publisher: Tyndale House Publishers, Inc.
- Published Date: March 02, 2021
- Page Count: 297
- Print Type: BOOK
- Categories: Self-Help
- Maturity Rating: NOT\_MATURE
- Language: en
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10. You, Happier
The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Unleash the power of neuroscience to become more than 30% happier in just 30 days with Dr. Daniel Amen's #1 New York Times bestselling book, You, Happier. Discover the secrets to feeling good, regardless of your age, upbringing, genetics, or current situation.
In this engaging guide, Dr. Amen reveals seven neuroscience secrets that influence happiness, based on his extensive studies of over 200,000 brain scans from 155 countries. You'll learn about the five primary brain types and how they impact happiness.
Dr. Amen will also teach you practical strategies to create happiness-boosting rituals and choices. You, Happier is your go-to resource for understanding happiness, embracing a healthier brain, and optimizing your life.
- Authors: Daniel G. Amen, MD
- Publisher: Tyndale House Publishers, Inc.
- Published Date: March 22, 2022
- Page Count: 352
- Print Type: BOOK
- Categories: Self-Help
- Maturity Rating: NOT\_MATURE
- Language: en
