Jaeyell (Jae) Kim, MSW RSWHow to feel happier more often?Imagine someone telling you a hilariously funny story that you can hardly breathe from laughing. You might slap the wall, unable to stop…Apr 1Apr 1
Jaeyell (Jae) Kim, MSW RSWTrying to become a minimalist half-heartedly only increased my obsessive behaviour.I once had a client who showed me an Excel file where they had recorded all their possessions. It was very impressive to me because I had…Jun 28, 2023Jun 28, 2023
Jaeyell (Jae) Kim, MSW RSWNavigating Anxiety: Understanding, Accepting, and Managing Our WorriesAnxiety is a state of worry or unease that arises when we are concerned about something. It is common to experience fleeting worrisome…Jun 23, 2023Jun 23, 2023
Jaeyell (Jae) Kim, MSW RSWHow does WFH (Work from Home) impact our mental health?When the COVID19 pandemic was announced, the ‘Work from home’ (WFH) model was quickly introduced, and many of us were pleased. The whole…Jun 15, 2020Jun 15, 2020
Jaeyell (Jae) Kim, MSW RSWHow does COVID19 lockdown impact our mental health?As I am writing this, it is getting close to the 14th week of quarantine due to the COVID19 pandemic. Many of my clients, friends and…Jun 14, 2020Jun 14, 2020