Efficiency + psychology geek. Past edtech founder & climate campaigner @China. Experimenting with “life operations” to design a sustainable and impactful life.
My Podcasts and other learning channels
My main genres of podcasts:
My deeper, underlying, fundamental values and wants. My philosophy of life. My sense of purpose, vision, and meaning.
The goal of the morning routine is to help me have good energy, feel calm and get the right things done.
Grocery List for Plant-Based Nutrient Deficiencies
How to get the hard-to-find nutrients in a plant based diet, including what foods, where to get them and how much they cost.