Plan Your Diet According To Your Blood Type!

Eating a diet that’s designed specifically for your blood type not only trims down your weight however conjointly lowers the chance of the many diseases.

Type O blood:

A super molecule wealthy, low carb diet with variant lean meat, poultry, fish, and vegetables, and light weight on grains, beans, and dairy. Avoid wheat, diary caffine and alchohol.

Type A blood:

A meat free diet supported greens, fruits, legumes and whole grains.

Type B blood:

A low-fat diary diet with vegetables, eggs and sure meats. Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and herb seeds. Chicken is additionally problematic.

Type AB blood:

Focus in the main on food, tofu, diary and inexperienced vegetables and avoid alkaloid, alcohol and smoke-dried or cured meats.

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