Catch-as-Catch-Can Chronicles: The Dynamic Evolution of Hybrid Grappling & All-In Wrestling
When we talk about the roots of modern grappling and the evolution of combat sports, we must acknowledge the pivotal role of catch-as-catch-can wrestling. This is not just a martial art; it’s a dynamic hybrid system that has significantly influenced sports entertainment, MMA, and competitive grappling worldwide.
Catch-as-catch-can (CACC), originating from the rugged and competitive spirit of Northern England, the Celtic traditions, and American ingenuity, laid the groundwork for what we see today in the thrilling worlds of sports entertainment and mixed martial arts. These practitioners were driven by one simple philosophy: whatever works, wins. This adaptable and relentless approach allowed them to incorporate techniques such as strangles, armlocks, and takedowns—moves not invented by CACC, but perfected and utilized with lethal effectiveness by its wrestlers.
In its journey, CACC split into distinct streams influenced by regional cultures and rule sets. In Germany and London, it evolved into what we now recognize as Olympic and folkstyle wrestling—disciplined, structured, and globally competitive sports. Meanwhile, in the United States and Northern UK, the 'No Holds Barred' and 'No Strangles' versions of CACC emerged, each with its unique flavor and strategies.
The essence of CACC is its hybrid nature. It’s a living, breathing system that thrives on the crucible of sportive competition. Just as genotypes affect phenotypes in biology, the ruleset in CACC dictates the look and feel of the "style." This is why, despite originating with distinct "Style vs. Style” booking, MMA has become more homogenous as a “style” under the parameters of the modern sport.
Nearly two decades ago, inspired and mentored by the legendary Karl Gotch, I launched the King of Catch Wrestling ruleset. This initiative was driven by the desire to create a platform where all "styles" could compete, learn, and evolve together. It’s a testament to the versatility of CACC that our ruleset has been embraced globally, allowing competitors to pin or submit their way to victory—a true test of skill and strategy.
Today, I categorize CACC into several distinctive ruleset styles:
1. No-Holds Barred Catch-as-Catch-Can (American). This is the style of Evan “Strangler” Lewis and Modern CACC since 2007 (pin or submit to win, i.e., King of Catch et al.)
2. No Strangles CACC (Northern UK)
3. Freestyle Wrestling (UWW, Olympic)
4. Scholastic/Folkstyle Wrestling (NCAA, USA Wrestling)
5. All-In (Pancrase/MMA)
These aren't just styles; they're manifestations of the fundamental principle that underpins CACC: adaptability and victory through any legal means.
At ScientificWrestling.com, our curriculum is designed to honor this rich legacy. By integrating teachings from the best in catch-as-catch-can—Karl Gotch, Billy Robinson and Dick Cardinal, Wade Schalles for pinning and “funky” folkstyle, Frank Shamrock, Pat Miletich, and Mo Lawal for All-In/MMA applications—we provide a comprehensive starting place for anyone looking to excel in both competitive grappling and modern MMA.
Join us at Scientific Wrestling and become part of a tradition that continues to shape the future of combat sports!