One thing articles on “confidence” often miss is they see confidence as some sort of tactic, like if you never flew an airplane before you should somehow feel confident behind the wheel if you just pound your chest a few times and repeat a few affirmations, “I can fly a plane. I can fly a plane.”
List the 25 things you love the most Put the top 5 on the left, put the bottom 20 on the right. NEVER EVER EVER AGAIN NEVER LOOK AT THE BOTTOM 20. How come? Because you love the bottom 20. They are in your top 25. Of course you love them.