You live a life that lacks intensity. The truth is it doesn’t matter what you do. It only matters what intensity you bring. THE SINGLE BIGGEST MISTAKE people make is that they don’t take advantage of the bodies natural hacks.
A great place to learn about the bodies greatest metabolism hack and how to activate it is RunnersWorld.
When the heart crosses the pumping threshold of 80% of its max rate it triggers mechanisms which begin to operate for days after the workout has been completed. What does this mean in to you?
EXTRA FAT LOSS!!! FOR DAYS!!!
Last night my girlfriend and I raced home from work to buy tickets and view this new classic. If you have done nothing to prep for this film I am going to give you some tips I wish someone had given me before I watched. My general take-away is: good film, boring experience. Follow these tips and you’ll likely enjoy it better.
This was an exciting film… the first time. The second time it is simply a story you’ve heard a million times. …
Annie Jacobsen opens the “rabbit hole” in a sit down talk with Joe Rogan to discuss the spookiest topics.
Episode #1299 of the Joe Rogan Podcast begins with the origin of Area 51. American Journalist Annie Jacobsen tells Rogan that Joseph Stalin sparked the formation of Area 51 by modifying humans, creating a spaceship-like drone and deploying it at Roswell. She states that Stalin arranged for the surgical modification of humans in order to make them appear as aliens when they “CRASH LANDED” their spaceship in 1951 as a propaganda tactic.
Joe seemingly immediately thinks he’s talking to a crazy…