Choosing The Right Food Storage Containers for Your Health

James
3 min readApr 2, 2024

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Food storage containers might seem like a simple kitchen essential, but choosing the right ones can make a world of difference in your food’s freshness, organization, and even your health. With so many options available in terms of material, size, and features, navigating the world of food storage containers can be overwhelming for beginners. But worry not! This guide will equip you with the knowledge you need to make informed choices and become a food storage pro.

First things first, let us delve into the materials commonly used for food storage containers:

Glass: A classic and safe choice, glass containers offer excellent visibility of your food’s contents. Glass is non-porous, meaning it will not absorb doors or stains, and it is generally considered the healthiest option for long-term storage. Borosilicate glass is particularly popular as it is heat-resistant and can be used for microwaving leftovers. However, glass can be heavier and more prone to breaking than other materials.

Plastic: Plastic containers are lightweight, affordable, and come in a wide variety of sizes and shapes. Look for BPA-free plastic containers, which are considered safe for food storage. However, some plastics can stain or absorb doors, and they might not be suitable for microwaving or storing hot food.

Stainless Steel: Stainless steel containers are known for their durability and resistance to rust and dents. They are perfect for storing dry goods like flour, sugar, or coffee beans. They are also generally freezer-safe and can be used for transporting hot or cold food. However, stainless steel containers can be heavier and more expensive than other options.

Once you have chosen your material, consider the size and shape of the containers you need. Round containers are great for storing liquids or loose items like nuts or berries. Rectangular containers are space-saving and ideal for leftovers, sandwiches, or prepped ingredients. Shallow containers work well for storing deli meats or cheese, while deep ones are perfect for soups, stews, or pasta dishes.

Here are some additional features to consider when choosing food storage containers:

Lids: choose for containers with tight-fitting lids that create an airtight seal. This helps prevent leaks and keeps food fresh for longer. Look for lids with easy-open tabs or handles for convenient use.

Stack ability: Stackable containers are a space-saving solution for your pantry or fridge. They help you maximize vertical space and keep your kitchen organized.

Microwave-safe: If you plan to reheat leftovers in the container, ensure its microwave-safe and follow the manufacturer’s instructions.

Dishwasher-safe: Dishwasher-safe containers make cleaning a breeze. However, always check the label to ensure the specific container can handle the high temperatures of a dishwasher.

Now that you are armed with this knowledge, let us explore how to use food storage containers effectively to maximize their benefits:

Transfer leftovers promptly: Do not let cooked food sit at room temperature for extended periods. Once food cools down slightly, transfer it to an airtight container and store it in the refrigerator or freezer.

Label your containers: Considering your containers with the contents and date helps you identify food easily and avoid waste. Use a permanent marker or masking tape to create labels.

Store similar items together: Group similar items like fruits, vegetables, or snacks in designated containers. This helps maintain organization and prevents forgotten food lurking in the back of the fridge.

Do not overcrowd: Leave some space in your containers, especially when storing fruits and vegetables. This allows for proper air circulation and prevents them from spoiling prematurely.

Repurpose containers: Do not limit yourself to food storage! Use containers for craft supplies, sewing notions, or small office items.

By choosing the right food storage containers and using them strategically, you can extend the shelf life of your food, reduce food waste, and maintain a more organized and efficient kitchen. Remember, a little planning goes a long way in keeping your food fresh, delicious, and saving your money in the long run. So, happy storing!

food storage containers

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