James Clear
James Clear

James Clear

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I’m the author of Atomic Habits: atomichabits.com. I write about habits, decision making, and continuous improvement.

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James Clear
Jul 25, 2016 · 3 min

Do More of What Already Works

In 2004, nine hospitals in Michigan began implementing a new procedure in their intensive care units (I.C.U.). Almost overnight, healthcare professionals were stunned with its success.

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James Clear
Jun 5 · 5 min

Stop Overdosing on Celebrity Gossip, The News, and Low Quality Information

How much time do you spend consuming information that you have no intention of taking action on or that you don’t care deeply about?

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James Clear
May 29 · 5 min

The Scientific Argument for Mastering One Thing at a Time

Many people, myself included, have multiple areas of life they would like to improve. For example, I would like to reach more people with my writing, to lift heavier weights at the gym, and to start practicing mindfulness more…

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24 responses
James Clear
May 25 · 8 min

Creativity Is a Process, Not an Event

In 1666, one of the most influential scientists in history was strolling through a garden when he was struck with a flash of creative brilliance that would change the world.

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