Jamie CleganProtein and sport: Why and how to consume it?Our body is made up of many elements, including proteins, which we also call “protides”. Created from a sequence of amino acids, they are…Sep 26, 20191Sep 26, 20191
Jamie CleganThe great benefits of Crossfit SportWherever you are and whatever you do, you’ve probably heard about this new and popular sport, crossfit. The latter has indeed seen the…Sep 11, 2019Sep 11, 2019