So just before Christmas I promised myself I’d walk home from work as part of my annual fundraising goal. I’d done so two years…

Two years ago in support of the charity Walking With The Wounded, I trekked home 22 miles from my work office in…

As a Product Manager it’s always a treat to occasionally get away from the scrum and the stories to attend an industry event or…

Pushing past 40 years, inevitably one’s personal fitness starts to come under attack. If it’s not your belt openly challenging you by asking “hey shall we go up a notch?” then it’s the knowing tightness you feel the day after you ran just 100 yards for the number 71 bus.