Dr. Jami RassmussenSet Habits NOT GoalsWhat we do over and over again is what determines our outcomes in ALL areas of life.4 min read·Dec 31, 2019----
Dr. Jami Rassmussen4 Journal Prompts to STOP Being the VictimSaturday morning I CRUSHED a Crossfit workout.3 min read·Aug 6, 2019----
Dr. Jami RassmussenMy 9 Year Olds Deep Seated HATRED for McDonalds…My 9 year old could outrant the most passionate college activist…3 min read·Aug 3, 2019----
Dr. Jami RassmussenFeeling 15 Again…Yesterday I taught myself how to do a gainer off a diving board.2 min read·Jul 15, 2019----
Dr. Jami RassmussenSurviving 3 Days in the Wilderness with NO Internet…One week ago today I closed the Weather Bug app in disgust.3 min read·Jul 8, 2019----
Dr. Jami RassmussenNot Getting Stuck in Worry and Pain“Because you’re human that’s why.”3 min read·Jul 2, 2019----
Dr. Jami RassmussenStart Prioritizing Future Pain Today…“You’re full of sh*t!”,3 min read·Jun 29, 2019----
Dr. Jami RassmussenThere is always a LESSON in your HURT…I hate that it hurts.3 min read·Jun 25, 2019----
