Delicious Mediterranean Vegetable Stew published at https://veganpaleodiet.com. Some tasty comfort food may be just what you need on a cool day to warm you up and make you feel good all over. One of the things about comfort food that comes to mind for me is calories! In this recipe, sweet potatoes are substituted for regular potatoes…

Originally published at https://veganpaleodiet.com. I believe that eating a healthy vegan or vegetarian diet takes some preplanning for a person to eat a healthy vegan diet. Otherwise, what can happen is poorly planned meals that are not balanced. …

Originally published at https://veganpaleodiet.com. The Ultimate Roasted Eggplant Spread Roasted eggplant is one of the simple delicious delights vegans can have that is rich in flavor and has a luxurious mouthfeel. …

Delicious Mediterranean Vegetable Stew Originally published at https://veganpaleodiet.com Some tasty comfort food may be just what you need on a cool day to warm you up and make you feel good all over. One of the things about comfort food that comes to mind for me is calories! In this recipe, sweet potatoes are…

As you probably realize by now I am not a promoter of one diet lifestyle over another with the exception that our human diets should rely more on plant-based foods and less on processed and refined foods that include sugar, salt, and bad fats. My philosophy on eating is a…

#vegan #vegetarian #healthy After gaining a few pounds over the holidays, I knew I had to lose weight. I’ve been a strict vegan for over 20 years and I needed a diet plan that would fit in with my lifestyle. I became a vegan partially to try to preserve my…