Be the Dancer — *Note — this post is in no way meant to diminish depression or advise those who are depressed to “get over it” by BEING HAPPIER or LETTING THINGS GO or THINKING POSITIVE THOUGHTS because telling someone who is depressed to do those things is not the best advice. This post…

Spoiler alert: Don’t do it. — I’ve been single for over a decade. Now, I realize that being single by choice (mostly) isn’t for everyone, but I quite like it. Do I get lonely? Sure. Do I sometimes get a twinge deep inside my emotional heart telling me that maybe I should give being in a…

How to get better at both. — I was not very active when I was young. My activity level from birth to my early twenties was close to that of a cereal box. When I was a teenager, my parents had to actually pay me to walk the dog. They did their best to try and get…

It took me a long time to understand what LIVING LIFE TO ITS FULLEST really meant to me. …