Jane Thomas PilatesPILATES IN THE COMMUNITYGroup exercise classes can be so much more than keeping physically fit and healthy. Particularly when those group exercise classes are…May 23, 2019May 23, 2019
Jane Thomas PilatesITS NOT JUST ABOUT THE PHYSICAL WORKOUTDid you know that one in four adults will experience a mental health problem in any one year. If we look at this in terms of being a…Apr 25, 2019Apr 25, 2019
Jane Thomas PilatesFEELING YOUR FEETIn my most recent podcast I have spoken about our feet and how important they are to the rest of our body. I want everyone to be more…Apr 22, 2019Apr 22, 2019
Jane Thomas PilatesGIFTING AND FREE TASTERSWhy I believe Free Tasters aren’t about undervaluing your services ….Aug 21, 2018Aug 21, 2018
Jane Thomas PilatesSo, What’s Next in your Pilates World?Whether you have just qualified or you have been teaching for a long time, you will reach a point in your Pilates career when you start to…Jul 9, 2018Jul 9, 2018
Jane Thomas PilatesMy Kind of Pilates ….As a Pilates Educator I always try to stay real when I am teaching the teachers, because the truth is that the Joseph Pilates original 34…Apr 22, 2018Apr 22, 2018
Jane Thomas PilatesVERBAL SCREENINGGood Morning! Easter and Spring is a fantastic time for getting more people into our classes. In this environment where the World Wide Web…Apr 2, 2018Apr 2, 2018
Jane Thomas PilatesTraining to be a Pilates TeacherFollowing the birth of my son in 1993 and me looking for a career change from HRM in the NHS, I retrained in the fitness industry mainly…Mar 2, 2018Mar 2, 2018
Jane Thomas PilatesPilates for FootballersI love football, always have since being a little girl and watching it with my Dad and brother on a Saturday night “Match of the Day”. We…Sep 29, 2016Sep 29, 2016