Jane Thomas Pilates – Medium

Jane Thomas Pilates

Jane Thomas Pilates

Moving your body helps you live longer

Does it? How does it?

Jun 3, 2019

Moving your body helps you live longer

Jun 3, 2019

Jane Thomas Pilates

PILATES IN THE COMMUNITY

Group exercise classes can be so much more than keeping physically fit and healthy. Particularly when those group exercise classes are…

May 23, 2019

PILATES IN THE COMMUNITY

May 23, 2019

Jane Thomas Pilates

ITS NOT JUST ABOUT THE PHYSICAL WORKOUT

Did you know that one in four adults will experience a mental health problem in any one year. If we look at this in terms of being a…

Apr 25, 2019

ITS NOT JUST ABOUT THE PHYSICAL WORKOUT

Apr 25, 2019

Jane Thomas Pilates

FEELING YOUR FEET

In my most recent podcast I have spoken about our feet and how important they are to the rest of our body. I want everyone to be more…

Apr 22, 2019

FEELING YOUR FEET

Apr 22, 2019

Jane Thomas Pilates

GIFTING AND FREE TASTERS

Why I believe Free Tasters aren’t about undervaluing your services ….

Aug 21, 2018

GIFTING AND FREE TASTERS

Aug 21, 2018

Jane Thomas Pilates

So, What’s Next in your Pilates World?

Whether you have just qualified or you have been teaching for a long time, you will reach a point in your Pilates career when you start to…

Jul 9, 2018

So, What’s Next in your Pilates World?

Jul 9, 2018

Jane Thomas Pilates

My Kind of Pilates ….

As a Pilates Educator I always try to stay real when I am teaching the teachers, because the truth is that the Joseph Pilates original 34…

Apr 22, 2018

My Kind of Pilates ….

Apr 22, 2018

Jane Thomas Pilates

VERBAL SCREENING

Good Morning! Easter and Spring is a fantastic time for getting more people into our classes. In this environment where the World Wide Web…

Apr 2, 2018

VERBAL SCREENING

Apr 2, 2018

Jane Thomas Pilates

Training to be a Pilates Teacher

Following the birth of my son in 1993 and me looking for a career change from HRM in the NHS, I retrained in the fitness industry mainly…

Mar 2, 2018

Training to be a Pilates Teacher

Mar 2, 2018

Jane Thomas Pilates

Pilates for Footballers

I love football, always have since being a little girl and watching it with my Dad and brother on a Saturday night “Match of the Day”. We…

Sep 29, 2016

Pilates for Footballers

Sep 29, 2016

Jane Thomas Pilates

Jane Thomas Pilates

Passionate about all things Pilates, changing people's lives, teaching the teachers and sharing my experience. As featured on the BBC.

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