IS WORRYING ABOUT MONEY KEEPING YOU AWAKE AT NIGHT?

Here’s what is going on — something triggers the fear and panic around finances (usually looking at a bank statement will do it for me) and our automatic stress response has been activated, that’s our fight, flight, freeze response, to help us deal with the threat (in this case the threat of being broke, losing your home, having to get a job that’s not in alignment with who you are, etc).

Your brain is now producing cortisol and adrenaline.

The bigger the threat the stronger the reaction.

So you might find your thoughts are racing, making it hard to think clearly or rationally, disturbing your sleep.

Your heart beats faster to help the adrenaline pump around your body so that you are prepared to run away or fight this threat, your muscles tense, etc, etc, so much happens to us physiology wise.

But the biggest thing that gets in our way is our head, our thoughts become clouded and focused on the one thing, “the threat” in this case finances.

You get the picture.

This is where EFT tapping is really effective.

No it won’t resolve your financial problems, but it will reduce the production of cortisol and adrenaline, so that your thinking becomes clearer and more creative and then you are more likely to have the energy and ideas to find solutions to your financial situation.

The woo woo stuff of manifesting and attracting is also a happy by-product :)

Hope that helps x

PS If you would like to find out how I can help email me at jane@jane-jackson.co.uk