Janice FormichellaThe dating app mindset: 5 tips for successAre you using dating apps to meet new people or in the hopes of finding a new relationship? When was the last time you took a hard look at…Sep 30, 2023Sep 30, 2023
Janice FormichellaThe no contact rule: 5 tips for successThe no contact rule is a form of radical self-love and it’s not easy. Here are five tips to make your commitment COUNT.Aug 16, 2023Aug 16, 2023
Janice FormichellaWeek one of your breakup: tips to copeBecause breakups are so destabilizing, it’s often hard to know what to do with yourself. Take the guessing game out with my week one tips.Aug 8, 20231Aug 8, 20231
Janice FormichellaBreakup affirmations (and WHY you should use them)“I have no idea what to do with my life now,” I said to the first life coach I ever hired. Affirmations were soon to change how I felt…Aug 1, 2023Aug 1, 2023
Janice FormichellaThe no-contact rule and your breakupAs a breakup coach, when it comes to reasons to NOT go no-contact after a break-up; I have heard it ALL. I’m often fascinated at why…Jul 27, 2023Jul 27, 2023
Janice FormichellaA morning routine for your breakupWhy is a regular morning routine important during your breakup?Jul 26, 2023Jul 26, 2023