Janni SchakowRecommittingIf I’m being entirely candid I feel like I fell off the wagon this weekend with regard to my healthy lifestyle. I ate foods that I…Nov 22, 2016Nov 22, 2016
Janni SchakowLetting Down My GuardI’m now down about 50 pounds since starting my weight loss journey on August 1st of 2016. Contrary to what I thought would happen, my…Nov 19, 2016Nov 19, 2016
Janni SchakowInsightsThis surgery has been enlightening in so many ways. One of the biggest insights I’ve gained thus far is that it’s not just because of my…Nov 13, 2016Nov 13, 2016
Janni SchakowVinoLast night I had my first glass (well actually 2) of wine post-op. I went out with coworkers and I made the decision ahead of time that I…Oct 29, 2016Oct 29, 2016
Janni SchakowFun Sans AlcoholI went out tonight with coworkers for the first time since my surgery. Since starting my job in the City, Friday nights have become a night…Oct 22, 2016Oct 22, 2016
Janni SchakowFirst Day Back to WorkToday was my first day back to work. I have been looking forward to this day for a while but I was also worried about how this day would…Oct 18, 2016Oct 18, 2016
Janni SchakowBreaking Bad HabitsI can see where I got myself into trouble before with eating too much. I say this because I just made myself a delicious shake, one of the…Oct 7, 2016Oct 7, 2016
Janni SchakowCraving For VegetablesI’m not gonna lie, being on a liquid diet for an extended period of time is tough. Even though I don’t feel physically hungry, I do miss…Oct 3, 2016Oct 3, 2016
Janni SchakowA Cup of TeaI know my relationship with food is changing because I just made myself a cup of tea and was so excited to have it as my dessert. A stand…Sep 30, 2016Sep 30, 2016
Janni SchakowFirst Day Out Of The HospitalI’m 2 days post op and starting to feel a lot better now. My pain was really high the first day or so but I left the hospital after one…Sep 29, 2016Sep 29, 2016