most importantly — more importantly than in any of the other places, it is here — in our hatred of ourselves and our bodies.
The F-Word that Really Harms Our Kids
Brie Sweetly

It is so hard not to be self degrading, but if there’s one motivation to keep you from judging yourself, it should be to build strength and confidence in those loved around you. If you struggle to love yourself because of imperfections, how can you expect others to also love themselves?

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