Reading on… nutrition and dieting
Please bear in mind that throughout these articles there are various references to weight, body image, dieting, eating disorders, and numerous instances of fatphobia, including many references to obesity as an epidemic to be cured. I do not condone this.
The sugar conspiracy | Ian Leslie http://gu.com/p/4t6xc/stw (I included this less to argue about whether it is sugar or fat that is Actually Bad but because I am forever mouth agape at bad science, government policy, and misrepresentation to the public. For more, see the book Bad Science https://www.amazon.co.uk/Bad-Science-Ben-Goldacre/dp/000728487X)
Why diets don’t actually work, according to a researcher who has studied them for decades http://wpo.st/vlAY1
No diet, no detox: how to relearn the art of eating | Bee Wilson http://gu.com/p/4fahq/stw
Diet Foods Are Tanking. So The Diet Industry Is Now Selling ‘Health’ http://n.pr/1P4nDh5
Our Imaginary Weight Problem http://nyti.ms/Udeug0
Purity, cleanliness, guilt and modern diets http://gu.com/p/4gzgx/stw
The problem with diet books written by doctors http://www.vox.com/2016/3/24/11296168/down-with-diet-books?utm_campaign=vox&utm_content=feature%3Atop&utm_medium=social&utm_source=twitter
After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight http://nyti.ms/1TeVWnG
And a very good thread on that article: https://twitter.com/kingdomofwench/status/727148219793346560
You Can’t Trust What You Read About Nutrition http://53eig.ht/1ZMzqZ4
Finally, a reminder: What I’ve learned about diets: punishing your body is not taking care of it | Lindy West http://gu.com/p/4fjk5/stw