PinnedJason SmithSober October is Over. Now’s Your Chance to Massively Improve Your LifeAs another Sober October draws to a close many of us will be facing that proverbial fork in the road.Oct 31, 20224Oct 31, 20224
PinnedJason SmithWant to be Fit & Strong in Mid-Life? Train Your Brain FirstExcuses, excusesOct 30, 20221Oct 30, 20221
PinnedJason SmithHow I Got Strong, Lean and Fit in My 50sAt 49 I was in the worse shape of my life.Oct 9, 202216Oct 9, 202216
PinnedJason SmithWant to Stop Drinking for Good? Do These 2 Things…On 20th January 2019 I took my last ever sip of alcohol.Oct 3, 20224Oct 3, 20224
PinnedJason SmithinAINYF…Alcohol is NOT Your FriendWhat Stopping Drinking Did for My BodyI’ve just returned from a lovely family holiday in Crete.Aug 15, 202211Aug 15, 202211
Jason SmithinAINYF…Alcohol is NOT Your FriendThe Massive Benefits of Quitting Drinking Do Not End With Better Health…4 years ago I would have said, “Yeah, yeah, yeah. I know all this but I’m fine thank you.”Sep 25, 20226Sep 25, 20226
Jason SmithinAINYF…Alcohol is NOT Your FriendThese 3 Things Helped Me Quit Drinking for Good…I clearly remember the day I stopped drinking.Sep 12, 20223Sep 12, 20223
Jason SmithYou Don’t Just Save Your Life When You Quit Alcohol, You Save a Fortune TooI’ve written many times about how quitting drinking saved my life, gave me a new focus and made me a fitter, healthier and happier person…May 15, 2022May 15, 2022
Jason Smith5 Things to Expect When You Stop Drinking AlcoholIt’s now 3 years since I stopped drinking alcohol.Jan 31, 20224Jan 31, 20224
Jason SmithWant to Quit Alcohol? Starting Stopping is The Hardest PartGet Through That and You Can Conquer the World!Jan 5, 20224Jan 5, 20224
