Read About These Tea Benefits

Tea is a beverage that is loved many people world-wide and it does not matter what the season, the tasty tea may be served as hot or iced beverage and its health benefits go far beyond just refreshment and much research has shown that the consumption of tea actually improves the health of the one who consumes the beverage. Since it is recommended that a human being should take eight glasses of water every day, taking tea is one way of fulfilling this recommendation by taking the tea in a flavorful manner to get the much needed fluid into the body and also making the body to remain healthier.

Research has shown that tea aids in protecting the tea at chateaurouge.uk and the heart and that there is the possibility of keeping away cancer. There are many types of tea but all the non-herbal teas come from the plant called camellia sinesis but the amount the time takes to process the tea will make the determination as to whether the tea will be black, green or oolong tea. Certain herbal tea are well known to have some medicinal values that include the soothing of the digestive system and the highest amount of polyphenois contains the catechin or polyphenol which have medicinal values and are only found in green tea leaves.

Tea has some antioxidants which prevent the version of body’s rust and his helps to keep the human body looking younger by protecting it from getting damaged by pollution. Tea does not contain caffeine and the customary teas do not have more than 50 percent of what I commonly seen in coffee which means that when a consumer takes the tea there I no feeling of restlessness and the pesky effect of caffeine when one takes coffee. Taking tea also reduces the chances of the consumer having risks of stroke or heart attack and studies has shown that there is an actual reduction of heart attack by 20 percent and that there is a further reduction of getting a stroke of 35 percent and here is also a lower indication of cholesterol levels. Get Chateau Rouge organic fruit jam here!

Tea make help to build up the immune cells and for the families which have family history who had cancer then taking more tea will keep the cancer at bay. Tea also helps the people who have irritable bowel syndrome disease because it has antispasmodic and tea with ginger calm nausea. Tea is taken by many in every part of the world and more people love its taste and the aroma even though it is not as strong as coffee’s.

To read more about the benefits of tea, go to http://www.ehow.com/how_4899641_make-green-tea-extract.html.

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